Podcasts Culture Brown Suga Diaries
Brown Suga Diaries

Brown Suga Diaries

84 episodes

Life, love & laughter from a plus size, full of life, busy brown girl’s perspective! Support this podcast: https://podcasters.spotify.com/pod/show/aeryka/support

Podcasts

116. Heyyy Friend!

Published: June 6, 2023, 7:37 p.m.
Duration: 13 minutes 19 seconds

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115. Getting It All Out

Published: Oct. 15, 2022, 3:51 a.m.
Duration: 17 minutes 2 seconds

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115. One Time is Not Enough

Published: Sept. 9, 2022, 5:56 a.m.
Duration: 20 minutes 23 seconds

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114. One Time is Not Enough

Published: Sept. 9, 2022, 5:56 a.m.
Duration: 19 minutes 40 seconds

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114. Doing It My Way

Published: Sept. 2, 2022, 11:32 a.m.
Duration: 23 minutes 52 seconds

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113. But Did They REALLY Abandon Me?

Published: Aug. 27, 2022, 12:05 p.m.
Duration: 19 minutes 30 seconds

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112. Vulnerability Ain’t Easy

Published: Aug. 19, 2022, 5:13 p.m.
Duration: 20 minutes 5 seconds

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111. It’s My Feel Good Season

Published: Aug. 12, 2022, 11:30 a.m.
Duration: 13 minutes 23 seconds

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110. Peace in His Consistency

Published: Aug. 7, 2022, 1:40 p.m.
Duration: 17 minutes 33 seconds

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108. New Seasons Don’t Mean Quit

Published: July 30, 2022, 9:58 p.m.
Duration: 21 minutes 38 seconds

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109. New Seasons Don’t Mean Quit

Published: July 30, 2022, 9:58 p.m.
Duration: 20 minutes 54 seconds

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108. It’s Time To Heal

Published: July 15, 2022, 7 a.m.
Duration: 16 minutes 55 seconds

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107. On Wavering Faith

Published: July 8, 2022, 9:44 a.m.
Duration: 21 minutes 16 seconds

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106. Oh, We Grown Grown

Published: July 1, 2022, 7:38 a.m.
Duration: 19 minutes 16 seconds

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105. Do What’s Healthy For You

Published: June 17, 2022, 10:33 p.m.
Duration: 11 minutes 37 seconds

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104. Check Your Expectations

Published: June 11, 2022, 12:15 p.m.
Duration: 21 minutes 22 seconds

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103. Can’t Be Mad at How You Get Blessed

Published: June 3, 2022, 11:15 a.m.
Duration: 9 minutes 17 seconds

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102. Suga Is Tired…AF

Published: May 20, 2022, 11:17 p.m.
Duration: 8 minutes 54 seconds

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101. Pillow Talk & Friendships

Published: May 13, 2022, 7 a.m.
Duration: 23 minutes 5 seconds

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100. Don’t Nobody Owe You An Explanation

Published: May 6, 2022, 7 a.m.
Duration: 18 minutes 41 seconds

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99. Sometimes The Bridge Just Gotta Burn

Published: April 29, 2022, 8:11 a.m.
Duration: 23 minutes 36 seconds

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98. A Peaceful Pivot

Published: April 23, 2022, 1:54 p.m.
Duration: 10 minutes

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97. 30 Hittin Different

Published: April 15, 2022, 7 a.m.
Duration: 11 minutes 42 seconds

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96. Baby, I Deserve!

Published: April 8, 2022, 7 a.m.
Duration: 18 minutes 40 seconds

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95. Act Up, You Can Get Smacked Up!

Published: April 1, 2022, 7 a.m.
Duration: 20 minutes 41 seconds

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94. I’m At Capacity…I Ain’t Got It!

Published: March 19, 2022, 10:58 p.m.
Duration: 12 minutes 25 seconds

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93. I’m Setting Boundaries…And Imma Stick Beside Em!

Published: March 11, 2022, 3:23 p.m.
Duration: 14 minutes 11 seconds

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92. Your Desire, My Decision, Our Compromise

Published: March 4, 2022, 11:47 a.m.
Duration: 16 minutes

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91. Am I The Drama?!

Published: Feb. 25, 2022, 8 a.m.
Duration: 15 minutes 48 seconds

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90. Thank You For Being A Friend

Published: Feb. 18, 2022, 8 a.m.
Duration: 18 minutes 44 seconds

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89. Accepting The Gift

Published: Feb. 11, 2022, 8 a.m.
Duration: 18 minutes 30 seconds

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88. B*itch I’m GROWN

Published: Feb. 7, 2022, 5:51 p.m.
Duration: 9 minutes 14 seconds

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87. Be Still & Know

Published: Jan. 28, 2022, 1:58 p.m.
Duration: 19 minutes 38 seconds

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86. I’ma Say WTF I’ma Say!

Published: Jan. 21, 2022, 8 a.m.
Duration: 11 minutes 46 seconds

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85. Damn…Is That Selfish?

Published: Jan. 14, 2022, 8 a.m.
Duration: 18 minutes 41 seconds

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84. Firm Foundation

Published: Jan. 9, 2022, 5:52 p.m.
Duration: 10 minutes 48 seconds

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83. I Wanna Die Empty

Published: Dec. 20, 2021, 1:32 a.m.
Duration: 10 minutes 4 seconds

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82. I’m Still Here, Suga

Published: Dec. 15, 2021, 5:51 a.m.
Duration: 10 minutes 3 seconds

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81. Ummmm….Is This Some Freak Sh*t?!

Published: Dec. 3, 2021, 8 a.m.
Duration: 17 minutes 3 seconds

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80. Exposing Secret Wounds

Published: Nov. 26, 2021, 1:11 p.m.
Duration: 23 minutes 52 seconds

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79. Write It Down!

Published: Nov. 19, 2021, 2:03 p.m.
Duration: 12 minutes 22 seconds

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78. See Something, Say Something…Or Don’t

Published: Nov. 12, 2021, 1:07 p.m.
Duration: 11 minutes 44 seconds

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77. Pray Your Own Prayer

Published: Nov. 8, 2021, 11:49 p.m.
Duration: 11 minutes 28 seconds

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76. Mind Your Business and Check Your Intentions

Published: Oct. 29, 2021, 1:03 p.m.
Duration: 13 minutes 34 seconds

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75. Do Your Part, Suga!

Published: Oct. 22, 2021, 7 a.m.
Duration: 13 minutes 31 seconds

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74. One Bite At A Time

Published: Oct. 15, 2021, 5:29 a.m.
Duration: 15 minutes 24 seconds

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73. Say What You Need To Say

Published: Oct. 8, 2021, 6:26 a.m.
Duration: 10 minutes 27 seconds

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72. New Journey, New Goal, New Suga. Who Dis?

Published: Oct. 2, 2021, 1:32 p.m.
Duration: 18 minutes 20 seconds

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71. Careful, You’re Bleeding

Published: Sept. 24, 2021, 5:08 p.m.
Duration: 13 minutes 17 seconds

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70. Family Ties…Untied

Published: Sept. 17, 2021, 4:21 a.m.
Duration: 24 minutes 54 seconds

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69. Don’t F*ck Up A Good Thing

Published: Sept. 10, 2021, 1:36 p.m.
Duration: 15 minutes 30 seconds

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68. Dating Is Hard…AF!

Published: Sept. 4, 2021, 2:59 p.m.
Duration: 11 minutes 30 seconds

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67. Expectation vs. Reality

Published: Aug. 27, 2021, 11:44 a.m.
Duration: 17 minutes 23 seconds

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66. I Feel A Shift

Published: Aug. 20, 2021, 11:06 a.m.
Duration: 14 minutes 20 seconds

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65. This Is 30, Suga!

Published: Aug. 18, 2021, 12:20 p.m.
Duration: 18 minutes 49 seconds

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64. Consistency vs. Intensity

Published: Aug. 13, 2021, 9:58 a.m.
Duration: 14 minutes 1 second

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63. Do It For Yourself

Published: Aug. 6, 2021, 10:19 a.m.
Duration: 8 minutes 32 seconds

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62. Happy Feelings In The Air

Published: July 30, 2021, 11:54 a.m.
Duration: 32 minutes 1 second

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61. Be Nice To Yourself

Published: July 16, 2021, 1:25 p.m.
Duration: 16 minutes 33 seconds

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60. Don’t Be So Hard On Yourself

Published: July 9, 2021, 7 a.m.
Duration: 16 minutes 25 seconds

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59. Fat Amnesia

Published: May 31, 2021, 3:01 a.m.
Duration: 21 minutes 9 seconds

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58. Check In/Checkout

Published: May 21, 2021, 7 a.m.
Duration: 19 minutes 48 seconds

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57. Cut A B*tch Off

Published: May 7, 2021, 2:06 p.m.
Duration: 20 minutes 44 seconds

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56. Being Black & Being Woman Are Hard Right Now

Published: April 30, 2021, 12:16 p.m.
Duration: 22 minutes 24 seconds

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55. When Will This Shit End

Published: April 23, 2021, 7 a.m.
Duration: 13 minutes 45 seconds

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54. Sit Down & Shut Up

Published: April 9, 2021, 12:59 p.m.
Duration: 21 minutes 49 seconds

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53. Without Judgement

Published: April 2, 2021, 9:26 a.m.
Duration: 26 minutes 34 seconds

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52. So Close But So Far

Published: March 26, 2021, 7 p.m.
Duration: 21 minutes 36 seconds

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51. I’m Triggered AF

Published: March 19, 2021, 10:06 a.m.
Duration: 25 minutes 26 seconds

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50. Don’t Waste My Time

Published: March 12, 2021, 8 a.m.
Duration: 22 minutes 55 seconds

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49. Tryna Be All Vulnerable & Sh*t

Published: March 5, 2021, 2:04 p.m.
Duration: 24 minutes 32 seconds

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48. Love Yoself, Suga!

Published: Feb. 26, 2021, 9:19 a.m.
Duration: 32 minutes 36 seconds

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47. What A Difference A Year Makes

Published: Feb. 19, 2021, 11:16 p.m.
Duration: 24 minutes 49 seconds

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46. This Ain’t Gon Work, Suga

Published: Feb. 12, 2021, 1:49 p.m.
Duration: 22 minutes 17 seconds

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45. We Outchea Shiftin' & Sh*t!

Published: Feb. 5, 2021, 10:58 p.m.
Duration: 46 minutes 51 seconds

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44. Sissy Sh*t

Published: Jan. 22, 2021, 6:09 p.m.
Duration: 1 hour 8 minutes 42 seconds

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43. Choke B*itch!

Published: Jan. 15, 2021, 11:52 a.m.
Duration: 22 minutes 22 seconds

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42. If You Don’t Give A D*mn, I Don’t Give A F*uck

Published: Jan. 8, 2021, 2:20 p.m.
Duration: 27 minutes 12 seconds

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41. The End of the Road

Published: Dec. 18, 2020, 9:29 a.m.
Duration: 16 minutes 20 seconds

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40. Who You Callin a B*tch, B*tch?!

Published: Dec. 11, 2020, 2:55 p.m.
Duration: 20 minutes 33 seconds

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39. Repurposed D*ck Pics?

Published: Dec. 4, 2020, 6:41 a.m.
Duration: 29 minutes 11 seconds

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38. With A Grateful Heart

Published: Nov. 27, 2020, 8 a.m.
Duration: 31 minutes 9 seconds

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37. Eden Faith

Published: Nov. 20, 2020, 10:35 a.m.
Duration: 29 minutes 44 seconds

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36. Autopilot

Published: Nov. 6, 2020, 10:23 a.m.
Duration: 23 minutes 41 seconds

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35. I Lost My Shit

Published: Oct. 30, 2020, 7 a.m.
Duration: 17 minutes 50 seconds

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34. Tf Is Masculine Energy, Bih?

Published: Oct. 23, 2020, 7:28 a.m.
Duration: 28 minutes 11 seconds

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33. Why Should I Get Married? ft. Jadore Kyles

Published: Oct. 16, 2020, 7 a.m.
Duration: 1 hour 3 minutes 39 seconds

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32. Barber Bae & Mystery Man

Published: Oct. 9, 2020, 11:29 a.m.
Duration: 26 minutes 31 seconds

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31. Something’s Shifting

Published: Sept. 30, 2020, 7 a.m.
Duration: 25 minutes 2 seconds

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30. Don’t Be Crippled

Published: Sept. 23, 2020, 7 a.m.
Duration: 24 minutes 10 seconds

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29. I’m Turning Into Someone New

Published: Sept. 16, 2020, 7 a.m.
Duration: 24 minutes 25 seconds

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28. Master Grudge Holder

Published: Sept. 9, 2020, 7 a.m.
Duration: 34 minutes

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27. The Dating Game

Published: Sept. 2, 2020, 7 a.m.
Duration: 43 minutes 23 seconds

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26. In Transition

Published: Aug. 26, 2020, 7 a.m.
Duration: 23 minutes 35 seconds

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25. The Other Side of 28

Published: Aug. 19, 2020, 7 a.m.
Duration: 25 minutes 49 seconds

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24. Tinda (Tinder) Chronicles

Published: Aug. 12, 2020, 7 a.m.
Duration: 30 minutes 52 seconds

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23. I’m Losing It!

Published: Aug. 5, 2020, 7 a.m.
Duration: 22 minutes 33 seconds

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22. But You Didn’t Come To My Birthday Party!

Published: July 29, 2020, 7:50 a.m.
Duration: 29 minutes 18 seconds

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21. POF = Plenty Of F*uckery

Published: July 22, 2020, 7:30 a.m.
Duration: 29 minutes 8 seconds

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Get Ready For Season 2

Published: July 16, 2020, 1:54 p.m.
Duration: 39 seconds

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20. Exhausted...Season Finale

Published: June 3, 2020, 7:40 a.m.
Duration: 15 minutes 32 seconds

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19. Diaries After Dark: Touch Yaself, Suga! ft. Roxie Wilson

Published: May 27, 2020, 7 a.m.
Duration: 31 minutes 30 seconds

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18. Peaks, Valleys, Pitfalls & Prayers

Published: May 20, 2020, 7 a.m.
Duration: 31 minutes 11 seconds

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17. I'm Not Relationship Ready

Published: May 13, 2020, 6:37 a.m.
Duration: 31 minutes 45 seconds

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16. I’m Changing & It’s Kinda Scary

Published: May 6, 2020, 7 a.m.
Duration: 18 minutes 19 seconds

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15.4. Young + Churchy: Millennials Navigating Faith & Religion Pt. 4 ft. Mercezdes Dockery

Published: April 29, 2020, 7 a.m.
Duration: 1 hour 41 minutes 22 seconds

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15.3. Young + Churchy: Millennials Navigating Faith & Religion Pt. 3 ft. JaNelle Briley

Published: April 29, 2020, 6 a.m.
Duration: 51 minutes 5 seconds

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15.2. Young + Churchy: Millennials Navigating Faith & Religion Pt. 2 ft Tyeisha Williams

Published: April 29, 2020, 5 a.m.
Duration: 1 hour 11 minutes 46 seconds

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15.1. Young + Churchy: Millennials Navigating Faith & Religion Pt. 1 ft. Derric Lee

Published: April 29, 2020, 4 a.m.
Duration: 32 minutes 14 seconds

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14. Social Distancing Is A Blessing

Published: April 22, 2020, 7 a.m.
Duration: 24 minutes 24 seconds

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13. Diaries After Dark: From The Male Perspective ft. Duane Hill

Published: April 18, 2020, 7 a.m.
Duration: 1 hour 27 minutes 41 seconds

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12. I'm Not A Man Though...

Published: April 15, 2020, 9 a.m.
Duration: 17 minutes 16 seconds

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11. Dating + Love Languages= Chaos or Bliss?

Published: April 8, 2020, 9:32 a.m.
Duration: 35 minutes 32 seconds

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10. Big Girls Be Lyin'...Sometimes! (Bonus Episode) ft. Morgan Moore

Published: April 6, 2020, 6:27 a.m.
Duration: 38 minutes 56 seconds

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9. Self-Care in the Midst of Turmoil

Published: April 1, 2020, 7:17 a.m.
Duration: 31 minutes 24 seconds

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8. When "Hey Beautiful" Turns Predatory (Bonus Episode) ft. Duane Hill

Published: March 31, 2020, 8:19 a.m.
Duration: 35 minutes 45 seconds

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7. Quarantine Gumbo: A Collection of Thoughts About Everything and Nothing

Published: March 26, 2020, 4:38 a.m.
Duration: 32 minutes 38 seconds

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6. A Rona Rant About Goals...Or Some Shit!

Published: March 18, 2020, 7:18 p.m.
Duration: 30 minutes 15 seconds

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5. Trigger Warning: To Be Honest...

Published: March 11, 2020, 9:04 a.m.
Duration: 43 minutes 19 seconds

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4. Diaries After Dark: Hoetations & Baecations ft. Brandie Bishop

Published: March 4, 2020, 6:18 a.m.
Duration: 1 hour 48 minutes 27 seconds

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3. She Just A Friend

Published: Feb. 26, 2020, 8:03 a.m.
Duration: 21 minutes 10 seconds

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2. A Journey to Vulnerability...Or Something Like That

Published: Feb. 20, 2020, 2:33 a.m.
Duration: 9 minutes 22 seconds

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1. Quick Intro

Published: Feb. 18, 2020, 7:51 a.m.
Duration: 1 minute 27 seconds

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