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The practise of silence and solitude has become one of the most difficult things to do in so much a busy and fast-paced world. However, Matt reminds us that as Christians, solitude/silence is an act of retreat, so that God can refresh and refill us.\n\nWherever you are on your journey of faith, we\u2019re so glad you\u2019re here. You can stay connected with us by going to zeochurch.com/connect\n\nIf you received Christ through this message or need prayer, email us at hello@zeochurch.com \n\nIf you are struggling currently and need some help and peace, get in touch with us at https://zeochurch.com/findpeace/ \n\nWe would love to hear how God is touching your life through our Zeo Online ministry! Drop us a note at https://zeochurch.com/contact/ as we'd love to hear from you. \n\nIf you would like to support Zeo Church financially you can give by going online through our website: https://zeochurch.com/give/\n\nFor more information about Zeo, visit https://zeochurch.comConnect with us on social\n\nwww.instagram.com/zeochurch\n\nwww.twitter.com/zeochurch\n\nwww.facebook.com/zeochurch