\u201cA human being\xa0is a\xa0part of the whole,\xa0called by us\xa0\u201cUniverse\u201d, a\xa0part\xa0limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest \u2014 a kind of optical delusion of his consciousness.\u201d \u2013 Albert Einstein In this talk, Sensei Koshin shares his thoughts on the idea of self-compassion, and \u201cpracticing at [\u2026]
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