Incorporating Health and Well-Being in Your Life

Published: July 25, 2022, 5:49 p.m.

If you consult the dictionary, health and well-being might be described as the absence of \u201cnegative\u201d things, like mental distress and physical illness. A more positive well-being definition might be the maintenance of physical, mental, and emotional stability and balance \u2014 not just the absence of illness.