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Published: Oct. 26, 2023, 5 p.m.

Discover How to Let Go Resources, Tips, and Tools Here.

Welcome to "Your Weekly Dose of Higher Consciousness", a podcast that brings you insightful conversations, enlightening topics, and thought-provoking ideas to elevate your consciousness. This week's episode is "Breaking Free: Releasing the Obligation to Love and Embracing True Freedom."

Our host, Liz Gracia, founder and editor-in-chief of TheMindBodySpiritNetwork.com, delves into love as an obligation and its feelings of guilt and responsibility. She asks:

Do you feel obligated to love your parents, spouse, or children? And what if you find this hard to do?

This episode challenges the societal norms and expectations around love and explores how these can sometimes hinder true freedom. Using the consciousness calibrations developed by Dr. David R. Hawkins, Liz explains how feeling overly responsible to love or viewing love as an obligation can be self-destructive and low in vibration.

In her signature segment, 1001 Ways of Being to Let Go Of, Liz shares practical tips and strateg

Join Cyndi Dale in Create Miracles on Demand Through Radical Energy Healing
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Join  Martha Eddy in Transform Stress Into Strength With Dynamic Embodiment Practices

4 Pathways to Personal Healing.

Choose your FREE audio from a premier Sounds True The Healing Trauma Program teacher.

Countless people have experienced traumatic events that have manifested as symptoms, behaviors, and actions for which a root cause is unclear. Choose a pathway (addiction, anxiety, shame, or abuse) to access a profound teaching.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

How Can You Take the Edge Off Change?
Discover the Bach Flower Remedies to Help You Move Through Life Changes with Ease.

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

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