SHOW 100 - DEALING WITH ANGER

Published: Oct. 2, 2017, 2:48 p.m.

100th episode of YOUR BEST with Kathy Weckwerth celebrates this important milestone with a tough topic ... anger. Joining me in the studio is psychologist, Pat Russell, who discusses the physical and emotional responses that anger brings when it's delivered like a loose cannon. The two of us describe ways to work through your anger, but not act on it.