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How to Become the Master of Your Own Mind
Swami Satchidananda answers questions and clarifies some foundational concepts in Yoga philosophy, including the witness attitude, the Self, and the jivanmukta (living liberated soul), and mastering our minds. He explains that in order to realize the true Self, we need to learn who we essentially are\u2014not the mind or the body.\n\n(c)2017 Satchidananda Ashram\u2013Yogaville, Inc. / www.integralyoga.org