In this talk from the 1970s\u2014a time when the youth was rebelling against rules & regulations\u2014Swami Satchidananda explains the need for self-discipline. He shows us how to understand the way in which the mind works & the tools needed to make your mind your ally vs. your enemy that will wreak havoc in your life.\n\n\u24c5\xa9 2018 Satchidananda Ashram\u2013Yogaville, Inc. / www.integralyoga.org