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Calming The Turbulent Mind
In this talk recorded in India in 1981, Swami Satchidananda explains Yoga\u2019s view of the nature of turbulence that arises in the mind. He compares the mind to a weighing scale\u2014if the scale isn\u2019t balanced to zero, it can\u2019t weigh things properly. Similarly, if we don\u2019t have a balanced mind, we can\u2019t keep it on the zero point. The zero point enables us to be understand nothingness and fullness.\n\n\u24c5\xa9 2018 Satchidananda Ashram\u2013Yogaville, Inc. / www.integralyoga.org