WTF 038: The Habit Formula 3 Steps To Great Habits in Under 60 Seconds w/ Michael Bungay Stanier

Published: March 14, 2016, 10 a.m.

Welcome to the WTF Should I Do w/ My Life?! podcast.
\nIn today's episode, Jacob interviews Michael Bungay Stanier - coach, consultant, and author of The Coaching Habit and Do More Great Work. You can learn more about Michael and his work at Box of Crayons.
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\nToday's episode will dive deep into HABITS. We'll explore topics like:
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\n\tThe 3-part formula for changing and creating habits
\n\tThe "double-S" technique for creating habits you want to stick
\n\tHow to generate motivation for creating new habits
\n\tHow to use habits to create real, lasting change in our lives
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\nPlay on, playa...
\nWTF\xa0038: The Habit Formula - 3 Steps To Great Habits in Under 60 Seconds w/ Michael Bungay Stanier
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\nhttp://traffic.libsyn.com/sensophy/WTF_038_-_The_Habit_Formula_-_3_Steps_To_Great_Habits_in_Under_60_Seconds_w__Michael_Bungay_Stanier_1.mp3
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\nYou can download the MP3 here... Or, get more goodness by\xa0subscribing in iTunes!
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