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Creating Great Health - It is "Hygge" time!\n\n"Hygge" is an amazing concept from Denmark, and in this show, Ayoe will talk about what "Hygge" is and how you can have more "Hygge" in your life.\n\nFor example, take a look at Ayoe's and her husbands foodblog http://www.threemorebites.com for amazing recipes that are great to share when having "Hygge".\n\nHere is more info on "Hygge": http://www.threemorebites.com/what-is-hygge/\n\nAnd especially Christmas "Hygge" is essential to master as the holidays are coming up in only a few months: http://www.threemorebites.com/decorations-in-the-spirit-of-danish-christmas/\n\nPlease let Ayoe know how you are getting more "Hygge" into your life by emailing Ayoe at ayoecreatinggreathealth@gmail.com\n\nor via Ayoe's Facebook page\xa0https://www.facebook.com/Ayoe-Ingemann-Lai-Author-1620425204847468/?ref=hl