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One of the hardest things to accept as an adult is that many of the beliefs you have about yourself and the world you live in were developed from a childhood where you didn\u2019t know any better and you weren\u2019t equipped with the resources or capacity to process the complexities of life happening all around you.\nThose experiences helped you shape the story you tell yourself today. Whether the story is good or bad is irrelevant considering that chances are the story isn\u2019t even accurate or factual.\nMarissa Peer is not just a best-selling author, she is a trained hypnotherapist that created Rapid Transformational Therapy, or RTT. She joins Lisa here to discuss the ideas from her latest book, Tell Yourself a Better Lie. Her tips and strategies are powerful to rewrite your story and create a narrative that gives you meaning, fulfillment and more happiness.\nCheck out Marissa Peer\u2019s latest book, Tell Yourself a Better Lie: https://amzn.to/39U2M7w\n\nSHOW NOTES:\nRFPI Illness | The unconscious role, function, purpose and intent of illness [1:06]\nOCD Control | Marissa shares about an OCD patient\u2019s illness rooted in control [5:55]\nUncover The Root | Uncovering when and why trauma starts helps to identify the cause [10:14]\nChoose for Yourself | Helping people see their normalized behaviors on their own [17:07]\nChange Isn\u2019t Hard | Choosing the unfamiliar over what\u2019s familiar and comfortable [22:49]\nBe Enough | How you go from thinking it, to saying it, to actually feeling it\u2019s true [27:19]\nLie to Yourself | Marissa on why the lies you tell yourself are super powerful [30:39]\nBe Flaw-some | How you are a flawed person in a flawed relationship, be proud [36:20]\nStressed Eating | Examining how you are hardwired and being accepted or not accepted [38:27]\nSelf Sabotaging | Why people self destruct because they don\u2019t feel self-worth [43:53]\nFeel Your Emotions | Marissa on why allowing yourself to feel all emotions is good [47:20]\nOutcome of Beliefs | Words shape your reality and that\u2019s controlled by your thoughts [51:03]\n\nFollow Marissa Peer:\nWebsite: https://marisapeer.com/\nTwitter: https://twitter.com/MarisaPeer\nFacebook: https://www.facebook.com/marisa.peer.therapy/\n\nAre You Ready for EXTRA Impact?\nCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!\xa0\n\nWomen of EXTRA Impact Subscription Benefits:\n\nNew episodes delivered ad-free\n\nExclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!\xa0\n\nSubscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.\n\nLooking to boost your confidence? Check out the Get Confident playlist.\xa0\n\nWant to repair and heal your relationships? Start with Love Lab.\xa0\n\n\nCurious about your health? We\u2019ve got you covered in Health Hub.\xa0\n\n\nAnd of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist\xa0\n\n\nDon't settle for mediocrity when you can be extraordinary!\n\nSubscribe on Apple Podcasts: https://apple.co/457ebrP\n\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices