The Secret to Happiness is Simpler than You Think | Michelle Poler (Replay)

Published: April 22, 2024, 8 a.m.

b'Hello fears! Whether it\\u2019s spiders, open water or public speaking, everyone has something that frightens them, whether it\\u2019s rational or not. Keynote speaker Michelle Poler invented the \\u201c100 days without fear\\u201d challenge because she believes it\\u2019s important for everyone to face even their fears that seem trivial or easily avoidable. \\nOn this episode of Women of Impact with Lisa Bilyeu, Michelle Poler explains why she visited the concentration camps her grandparents endured, why comfort, not failure, is the enemy of success, and why this year you should make a New Year\\u2019s resolution to fail. \\n[Original air date: 7/8/20].\\n\\nSHOW NOTES: \\nWhy is it important to face even \\u201ctrivial\\u201d fears like spiders and roller coasters? [2:05] \\nMichelle explains why she believes she really only has seven core fears [4:35] \\nMichelle says that her top three fears are pain, loneliness, and lack of control [7:15] \\nMichelle explains how her relationship pushed her to become brave and independent [10:58] \\nMichelle shares the story of visiting the concentration camps her grandparents endured [14:46] \\nWhy you should create a New Year\\u2019s resolution to fail [16:17] \\nThe enemy of success is not failure. The enemy is comfort. [19:12] \\nAre the relationships in your life based on \\u201cme\\u201d or fear, or is the basis love? [20:54] \\nWhy are people so afraid of disappointing others? [23:51] \\nTrying to check of society\\u2019s boxes leads to comfort, not happiness [27:07] \\nMichelle and Lisa talk about why sometimes you really should listen to your fears [28:24] \\nMichelle explains why she approaches fears with \\u201cx-ray vision\\u201d [32:12] \\nMichelle started her journey because she wants to impact her future kids [33:55] \\nMichelle describes the six stages of facing your fears [34:50] \\nMichelle finally felt proud of herself once she finally pursued her own goals[39:00] \\nMichelle wrote a letter to herself about gratitude and pride [40:43] \\nSuccess is never guaranteed, so you are better off loving the journey [42:56] \\nMichelle describes a surprising superpower [44:17] \\n\\nFOLLOW LISA: \\nInstagram: https://bit.ly/2TIsoKh \\n\\nFOLLOW MICHELLE: \\nBOOK: hellofearsbook.com \\nWEBSITE: michellepoler.com \\nINSTAGRAM: instagram.com/hellofears \\nFACEBOOK: facebook.com/hellofears \\nTWITTER: twitter.com/hellofears \\n\\nSPONSORS:\\nIf you purchase an item using these affiliate links, Impact Theory may receive a commission.\\nVisit http://betterhelp.com/WOMEN today to get 10% off your first month.\\nSign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business\\u2013no matter what stage you\\u2019re in.\\nClick the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.\\nPost your job for free at https://LinkedIn.com/LISA.\\nyour first purchase by going to https://drinkAG1.com/lisa.\\nGo to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!\\n\\nPRE-ORDER YOUR COPY OF LISA\'S BOOK "RADICAL CONFIDENCE"\\xa0\\n(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon\\n***CALLING ALL BADASSES!***\\nIf you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!\\xa0\\n\\n*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*\\nDon\'t settle for mediocrity when you can be extraordinary!\\n\\n*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****\\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'