BROADCASTS.com

Boundaries don\u2019t push people away, they can actually make relationships closer. Anna Yusim says, \u201cthe stronger your boundaries, the closer you can get to somebody.\u201d Have you ever stopped to think about boundaries in that way? I\u2019m sure many of you, myself included, are guilty of thinking if we have stronger boundaries we\u2019ll end up pushing people away. The fear we face of disappointing people or somehow offending them can easily keep us stuck in a space of not honoring ourselves. This episode is for all the strong women (even if you don\u2019t feel strong every day) that need a little more assurance that it\u2019s not only okay to have boundaries, but it\u2019s essential to the health of your relationships and critical for your own mental health. Start standing up for yourself (no one else can) and prioritize you, your needs, and what matters for you to flourish in the life you choose to live.\xa0\n\nSHOW NOTES:\xa0\nTip #1 | Communicate Your Boundary [0:34]\nTip #2 | Set Boundaries with Those Close to You [5:34]\nTip #3 | Know Who\u2019s In Your Corner [14:03]\nTip #4 | Get Clear on Your Priorities [18:30]\nTip #5 | Separate work from your personal life [22:20]\nTip #6 | Stand up for yourself [27:30]\nTip #7 | Decide if the boundary is worth breaking [32:15]\xa0\n\nFollow Anna Yusim: https://www.annayusim.com/\nFollow Sara Jakes Roberts: https://sarahjakesroberts.com/\nFollow Chalene Johnson: https://www.chalenejohnson.com/\nFollow Nicole Lepera: https://theholisticpsychologist.com/\nFollow Natalie Ellis: https://bossbabe.com/\nFollow Nedra Glover Tawwab: https://www.nedratawwab.com/\nFollow Melissa Urban: https://whole30.com/\n\nCheck out our sponsors:\xa0\nAthletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!\nBlinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription.\n\nAre You Ready for EXTRA Impact?\nCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!\xa0\nWomen of EXTRA Impact Subscription Benefits:\n\nNew episodes delivered ad-free\n\nExclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!\xa0\n\nSubscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.\n\nLooking to boost your confidence? Check out the Get Confident playlist.\xa0\n\nWant to repair and heal your relationships? Start with Love Lab.\xa0\n\n\nCurious about your health? We\u2019ve got you covered in Health Hub.\xa0\n\n\nAnd of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist\xa0\n\nDon't settle for mediocrity when you can be extraordinary!\nSubscribe on Apple Podcasts: https://apple.co/457ebrP\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices