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When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don\u2019t have words to put to the experience and you\u2019re not even sure what is happening at the time it\u2019s confusing and scary.\xa0\nThis is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.\xa0\nMy guest today is practically a real life superhero for herself and her patients. If you\u2019re not familiar with Dr. Mariel Buque and all of her awesomeness, you will be after this two-part episode. Mariel was named to Lewis Howes\u2019 School of Greatness Top 100 List of the Greatest People of 2022 Doing Good.\nIn part one, Mariel is breaking down exactly what you need to do to end the gaslighting and say \u2018so long\u2019 to the manipulative cycles you keep finding yourself in. In addition to breaking down the 7 stages of manipulation, Mariel exposes:\xa0\n*The side of love bombing no one ever talks about\n*How to diffuse being gaslit when you\u2019re in the moment\n*Partners that create more triggers than safety for you\nLadies! We\u2019re done with feeling like we\u2019re crazy and we\u2019re flipping the damn tables with this episode.\xa0\nCheck out Dr. Mariel\u2019s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497\xa0\n\nFollow Dr. Mariel Buque:\nWebsite: https://www.drmarielbuque.com/\xa0\nPodcast: https://breakthecyclewithdrmariel.buzzsprout.com/\xa0\nTwitter:: https://twitter.com/drmarielbuque\xa0\nInstagram: https://www.instagram.com/dr.marielbuque/\xa0\nYouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ\xa0\n\nSPONSORS:\nIf you purchase an item using these affiliate links, Impact Theory may receive a commission.\nTry Audible FREE for 30 days! Just visit\xa0https://adbl.co/3TLkgrD\xa0or text woi to 500-500.\nGo to\xa0https://bit.ly/ZocDocLisa\xa0and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.\nPost your job for free at\xa0https://bit.ly/LinkedinWOI. That\u2019s\xa0https://bit.ly/LinkedinWOI\xa0to post your job for free. Terms and conditions apply.\nGive therapy a try, with BetterHelp! Visit\xa0https://bit.ly/BetterhelpWomen\xa0today to get 10% off your first month.\n\ufeff\n***Are You Ready for EXTRA Impact?***\nCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!\xa0\n*New episodes delivered ad-free\n*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!\xa0\n*Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.\n*Looking to boost your confidence? Check out the Get Confident playlist.\xa0\n*Want to repair and heal your relationships? Start with Love Lab.\xa0\n*Curious about your health? We\u2019ve got you covered in Health Hub.\xa0\n*And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist\xa0\nDon't settle for mediocrity when you can be extraordinary!\n\n*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****\n\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices