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If you\u2019re having a hard time saying \u2018no\u2019 to every request you get for your time and attention, or you\u2019re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser.\nAs this year kicks off and you start thinking about goals you want to achieve, you have to break up with your old ways and move differently. That means putting an end to pleasing people and saying good-bye to all the things you\u2019ve been allowing that are holding you back.\nGet your pen and paper or your favorite note app ready, as Lisa shares her best tactics for learning to put yourself first, find your self-worth and be the confident badass you\u2019re meant to be.\nIt is possible to become your best self and set up boundaries that allow you to have stronger, healthier, more meaningful relationships with the people around you and with yourself.\nLisa Bilyeu is co-founder of Quest Nutrition, president of Impact Theory, and the bestselling author of Radical Confidence. Her mission is to impact women around the world and show them how to be authentic, confident, and badass.\n\nWomen of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts\nDownload Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d\nFREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5\n\nFollow Lisa Bilyeu:\nWebsite: https://www.radicalconfidence.com/\nInstagram: https://www.instagram.com/lisabilyeu/\nFacebook: https://www.facebook.com/lisabilyeu\nTwitter: https://twitter.com/lisabilyeu\n\nAre You Ready for EXTRA Impact?\nCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!\xa0\nWomen of EXTRA Impact Subscription Benefits:\n\nNew episodes delivered ad-free\n\nExclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!\xa0\n\nSubscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.\n\nLooking to boost your confidence? Check out the Get Confident playlist.\xa0\n\nWant to repair and heal your relationships? Start with Love Lab.\xa0\n\n\nCurious about your health? We\u2019ve got you covered in Health Hub.\xa0\n\n\nAnd of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist\xa0\n\nDon't settle for mediocrity when you can be extraordinary!\nSubscribe on Apple Podcasts: https://apple.co/457ebrP\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices