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American mixed martial artist and UFC competitor, Michelle Waterson, sits with Lisa to discuss strengthening your mind-body connection, using failure to motivate your success, and balancing diverse identities as a mother and a warrior. \n[Original air date: 11-28-18].\n\nSHOW NOTES:\nMichelle\u2019s story and MMA being taboo for women [2:01] \nDefying family expectations and tradition [3:45] \nLive the life that you want to live [4:37] \nManaging vulnerability inside and outside the octagon [5:34] \nAccept that it happened and move on [6:45] \nFailing means you\u2019re still climbing [8:57] \nDon\u2019t start something without finishing it [10:45] \nEmbracing the challenge as your roots [12:34] \nExercising your mind [13:33] \nBalancing identities between mother and fighter [14:25] \nPractice being in the moment [16:45] \nBuilding the mind-body connection [18:41] \nRespecting your body as a key pillar of your lifestyle [21:25] \nLeaning on family to motivate her passion [24:00] \nSeparating personal and professional life [28:42] \nBeing a mother is being a natural warrior [32:13] \nFighting in order to strengthen your inner voice [34:37] \nThe power of being able to flow [36:17] \n\nFOLLOW MICHELLE WATERSON:\nWEBSITE: https://bit.ly/2Qlxuet \nINSTAGRAM: https://bit.ly/2P5w7vV \nFACEBOOK: https://bit.ly/2KD4I3Q \nTWITTER: https://bit.ly/2raX5Zb\n\nSPONSORS:\nBe sure to get your copy of Lisa\u2019s book, Radical Confidence, here: https://radicalconfidence.com/\nGo to https://lumen.me and use code NYBBS to get $50 off your Lumen.\xa0\no to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order\nGet 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase\nyour first purchase by going to https://drinkAG1.com/lisa.\nGo to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!\n\nORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"\xa0\n(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon\n\n***CALLING ALL BADASSES!***\nIf you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!\xa0\n\n*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*\nDon't settle for mediocrity when you can be extraordinary!\n\n*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices