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The relationships you were in that made you doubt yourself because of what someone else told you about you. The times that you tried to stand up for yourself and your partner flipped the whole argument around and had you buying into lies and made the truth so blurry you couldn\u2019t trust what you were seeing and hearing with your own eyes and ears.\nStaying in a relationship like that is self-destructive. You can\u2019t stay just to keep the peace for everyone else while you suffer in silence. You can\u2019t continue letting yourself down because you try to set a boundary and your partner stomps all over it and mocks you for even trying to have one.\nToday\u2019s guest, Audrina Patridge, is the MTV reality show star of The Hills and author of the book, Choices: To The Hills and Back Again. She\u2019s sharing the results she experienced from being a chronic people pleaser, and a woman stuck in toxic relationships living with the regret of bad decisions and wrong choices without any consideration for the consequences she would have to face. Audrina shares how she was able to break out of that and start identifying the areas she most needed boundaries and who the enablers were in her life that needed to go.\nYou can break out of toxic relationships, these are solid tips and examples of how you can start on that path of healing and self-love today\u2026\n\nWomen of Impact is sponsored by Growthday Network:\xa0https://growthday.com/podcasts\n\nSHOW NOTES:\n0:00 | Introduction Audrina Patridge\n0:18 | Stop Settling On Toxic Relationships\n10:21 | People Pleasing Is A Choice\n16:23 | Choices We Regret Instantly\n20:28 | Handling Broken Trust\n32:54 | After Trust Is Betrayed\n38:40 | Communicate Clear Boundaries\xa0\n45:20 | Manage Insecurities & Jealousy\n\nFollow Audrina Patridge:\nWebsite: https://audrinapatridgeonline.com/\xa0\nTwitter: https://twitter.com/AudrinaPatridge\xa0\xa0\nInstagram: https://www.instagram.com/audrinapatridge/\xa0\nFacebook: https://www.facebook.com/AudrinaPatridge/\xa0\n\nAre You Ready for EXTRA Impact?\nCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!\xa0\nWomen of EXTRA Impact Subscription Benefits:\n\nNew episodes delivered ad-free\n\nExclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!\xa0\n\nSubscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.\n\nLooking to boost your confidence? Check out the Get Confident playlist.\xa0\n\nWant to repair and heal your relationships? Start with Love Lab.\xa0\n\n\nCurious about your health? We\u2019ve got you covered in Health Hub.\xa0\n\n\nAnd of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist\xa0\n\nDon't settle for mediocrity when you can be extraordinary!\nSubscribe on Apple Podcasts: https://apple.co/457ebrP\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices