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Some seasons of life feel like one long endless battle. Maybe the battles are a result of decisions you\u2019ve made, and maybe they\u2019re unavoidable. Either way, it\u2019s the moments in these battles that force challenge the real you, the authentic version of you that exists at your core.\nThere\u2019s a host of things that can prepare you for battle and there\u2019s one core principle from which everything else is powered to help you leave every battle victorious, and that\u2019s self-love.\nRoxy Saffaie is a super incredible badass. She\u2019s the founder of Black Belt Beauty and a powerful voice for self-mastery. In this episode she\u2019s showing us exactly how to connect and develop the mental fortitude through doing the hard sh*t that trains us physically.\nStrong mind. Strong body.\nRoxy is reminding all us that we need to be capable of carrying heavy loads and how it always comes back to really loving yourself.\nSelf-love is not making excuses\nSelf-love is getting f*cking uncomfortable\nSelf-love is developing discipline\nCheck out Roxy's Future Self digital course here: https://blackbeltbeauty.mykajabi.com/future-self-digitalcourse\n\nSHOW NOTES:\n0:00 | Introduction to Roxy Saffaie\n0:40 | How Much Effort Are You Worth?\n4:34 | Do the Sh*t You Don\u2019t Want to Do\n7:41 | Get Mentally Stronger the Badass Way\n12:20 | Ditch Your Excuses (At the Wall)\n37:05 | Develop Discipline (To Hang On)\n1:04:40 | Get F*cking Uncomfortable\n1:22:39 | Stick to Your Path of Confidence\n\nFollow Roxy Saffaie:\nWebsite: https://www.blackbeltbeauty.com/\nYouTube: https://www.youtube.com/blackbeltbeauty\nTwitter: https://twitter.com/roxylook\n\nAre You Ready for EXTRA Impact?\nCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!\xa0\nWomen of EXTRA Impact Subscription Benefits:\n\nNew episodes delivered ad-free\n\nExclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!\xa0\n\nSubscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.\n\nLooking to boost your confidence? Check out the Get Confident playlist.\xa0\n\nWant to repair and heal your relationships? Start with Love Lab.\xa0\n\n\nCurious about your health? We\u2019ve got you covered in Health Hub.\xa0\n\n\nAnd of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist\xa0\n\nDon't settle for mediocrity when you can be extraordinary!\nSubscribe on Apple Podcasts: https://apple.co/457ebrP\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices