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b"In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control.\\nToday, I\\u2019m joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles.\\xa0\\n\\u201cWe may never actually get any kind of \\u2018I\\u2019m sorry\\u2019, any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.\\u201d -Mariel Buque\\nDiscover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen.\\nAnd be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you\\u2019re free.\\nIf you\\u2019re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel\\u2019s book, Break the Cycles: https://www.amazon.com/gp/product/0593472497?\\xa0\\nFollow Dr. Mariel Buque:\\nWebsite: https://www.drmarielbuque.com/\\xa0\\nPodcast: https://breakthecyclewithdrmariel.buzzsprout.com/\\xa0\\nInstagram: https://www.instagram.com/dr.marielbuque/\\xa0\\nYouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ\\xa0\\n\\nFollow Me Lisa Bilyeu:\\xa0\\nWebsite: https://www.radicalconfidence.com/\\xa0\\nInstagram: https://www.instagram.com/lisabilyeu/\\xa0\\nFacebook: https://www.facebook.com/lisabilyeu\\xa0\\nX: https://twitter.com/lisabilyeu\\xa0\\n\\nSPONSORS:\\nIf you purchase an item using these affiliate links, Impact Theory may receive a commission.\\nTry Audible FREE for 30 days! Just visit\\xa0https://adbl.co/3TLkgrD\\xa0or text woi to 500-500.\\nGo to\\xa0https://bit.ly/ZocDocLisa\\xa0and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.\\nPost your job for free at\\xa0https://bit.ly/LinkedinWOI. That\\u2019s\\xa0https://bit.ly/LinkedinWOI\\xa0to post your job for free. Terms and conditions apply.\\nGive therapy a try, with BetterHelp! Visit\\xa0https://bit.ly/BetterhelpWomen\\xa0today to get 10% off your first month.\\n\\n***Are You Ready for EXTRA Impact?***\\nSubscribe on Apple Podcasts: https://apple.co/457ebrP\\nCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!\\xa0\\n*New episodes delivered ad-free\\n*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!\\xa0\\n*Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.\\n*Looking to boost your confidence? Check out the Get Confident playlist.\\xa0\\n*Want to repair and heal your relationships? Start with Love Lab.\\xa0\\n*Curious about your health? We\\u2019ve got you covered in Health Hub.\\xa0\\n*And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist\\xa0\\nDon't settle for mediocrity when you can be extraordinary!\\n\\n*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****\\n\\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"