5 Tips to Calm Your Emotions

Published: Aug. 19, 2020, 12:30 p.m.

Lisa Bilyeu shares her top 5 tips you can use the next time you’re pissed off. This episode is brought to you by: Impact Theory University: university.impacttheory.com Podcorn: Visit https://podcorn.com Best Fiends: Download Best Fiends FREE on the Apple App Store or Google Play. TIPS Acknowledge that you’re pissed. Walk away. Be alone. Do something that makes your heart sing. Don’t lean into the sadness. This too shall pass FOLLOW LISA YOUTUBE: https://bit.ly/2IAbTcH PODCAST: https://spoti.fi/2IEajGW INSTAGRAM: https://bit.ly/2TIsoKh