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The opera singer Natalya Romaniw joins Jane to talk about the challenges performing live in the Covid-era and her latest role as Mimi in the ENO\u2019s La Boh\xe8me at Alexandra Palace in London.

As the political party conference season comes to a close Guardian columnist Gaby Hinsliff and Katy Balls from the Spectator consider what, if any, policies are on the table for women. Men are disproportionately affected by Covid 19 in health terms but it is women who seem to be bearing the brunt of the economic fallout of the pandemic as well as taking on a larger share of domestic work and childcare. Is the virus a step back for women\u2019s rights? And what are the political parties planning to do about it?

Apart from walking and cycling, the train is the greenest way of getting around. Trains, especially diesel ones, still emit carbon dioxide though. But, last week the first hydrogen train in the UK took its maiden journey. It\u2019s 100% clean. There\u2019s still a lot to do like making room for the batteries underneath the train, and increasing the speed. Jane talks to Helen Simpson and Chandra Morbey, two women \u2013 who do a jobshare \u2013 behind project.

We explore the issue of Essex Girls \u2013 the butt of countless jokes and preconceptions \u2013 with the Oxford English Dictionary referring to her as "unintelligent, promiscuous, and materialistic", while Collins adds "devoid of taste" to the mix. The author Sarah Perry has just penned a book in praise of the Essex Girl aimed at \u201cprofane and opinionated women everywhere\u201d and she\u2019s joined by the food writer and political campaigner Jack Monroe and a proud fellow Essex Girl.

Natalya Romaniw photo - copyright Patrick Allen.

Presented by Jane Garvey.\nProduced by Louise Corley\nEditor: Karen Dalziel