Podcasts Health Without Compromise Emily Capodilupo: Alcohol, Sleep, and Recovery

Emily Capodilupo: Alcohol, Sleep, and Recovery

Published: Jan. 13, 2023, 11 a.m.

Joining us this week on Without Compromise is the Senior Vice President of Data Science and Research at WHOOP, Emily Capodilupo, to discuss the relationship between alcohol, sleep, and performance. As the first full-time employee and first scientist at WHOOP back in 2013, and as a runner and former gymnast, Emily is an expert on the importance of sleep and recovery for peak performance.\xa0

Speaking of, we're almost halfway through January and our #GiveDryATry team at WHOOP is going strong! If you'd like to join for the second half of January and track your performance, go to AthleticBrewing.com/pages/whoop to learn more. Just by joining the \u201cGive Dry a Try\u201d Team you\u2019ll get a discount on brews*, but you\u2019ll also be entered for a chance to win our \u201cGive Dry a Try\u201d Sweepstakes.\xa0

To learn more about Athletic Brewing\u2019s award-winning non-alcoholic craft beer, go to AthleticBrewing.com and follow us at @AthleticBrewing.