It is time now to head out on our Trek for today. As we climb a steep and very rugged trail, I want you to think about how difficult it would be to hike if you were recovering from a broken hip or a hip replacement? I have a few friends that have gone through this painful surgery and recovery. Some even within our Wisdom-Trek team that travels with us each day. While I have not personally experienced hip issues, from my understanding, it leaves many with a permanent limp and pain that may never fully go away.