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Welcome to Day 1404 of our Wisdom-Trek, and thank you for joining me.This is Guthrie Chamberlain, Your Guide to WisdomA Quiet Place of Rest \u2013 Meditation MondayWisdom - the final frontier to true knowledge.\xa0Welcome to Wisdom-Trek! Where our mission is to create a legacy of wisdom, to seek out discernment and insights, to boldly grow where few have chosen to grow before. Hello, my friend, I am Guthrie Chamberlain, your captain on our journey to increase Wisdom and Create a Living Legacy.\xa0Thank you for joining us today as we explore wisdom on our 2nd millennium of podcasts. This is Day 1404 of our Trek, and it is time for Meditation Monday.\xa0Taking time to relax, refocus, and reprioritize our lives is crucial in order to create a living legacy.\xa0For you, it may just be time alone for quiet reflection.\xa0You may utilize structured meditation practices. In my life, Meditation includes reading and reflecting on God\u2019s Word and in prayer.\xa0It is a time to renew my mind, refocus on what is most important, and making sure that I am nurturing my soul, mind, and body.\xa0As you come along with me on our trek each Meditation Monday, it is my hope and prayer that you, too, will experience a time for reflection and renewing of your mind.


\xa0I don\u2019t know about you,\xa0but with the issues surrounding Covid-19 and now so much civil unrest, there are days where I just feel exhausted.\xa0This is a bit odd for Paula and me since our schedules and routines have not really changed all that much.\xa0\xa0We do work with some companies that have been impacted significantly, so that may be part of it.\xa0I also attribute some of this exhaustion to the cares we have for family members, friends, and business associates who have been impacted.\xa0Plus, none of us like the unknown, and in the past three months, there have been more unknowns that face each of us personally. In addition to that, the entire world has been impacted.\xa0So it is not surprising that all of us are more prone to being exhausted.\xa0We all need some time to reflect and recharge. Today let us meditate on:


A Quiet Place of RestHow do you restore your energies after you have reached the exhaustion point?\xa0What do you do when the fatigue debt has mounted so high in every dimension of your life \u2014 physical, emotional, and spiritual \u2014 that you do not think you can do one more thing?\xa0\xa0Where do you go for renewal when plenty of sleep doesn\u2019t relieve the bone-weariness that pulses through every fiber of your being?


These are not hypothetical questions. You probably know that from personal experience. There is a kind of tiredness that nothing seems to relieve. This kind of exhaustion comes at the end of a long spiritual battle or from being the long-term caregiver for a loved one.\xa0Maybe it stems from ministering to people repeatedly until you are completely depleted.\xa0Possibly you are battling a long and debilitating illness or from a myriad of other issues.For many of us who have found ourselves in such wearisome conditions, retreat and rest are often prescribed. They are also much desired. Yet many find such restful retreats remedy their weariness for just a short time, only to learn its return has left them feeling entirely and perpetually \u201cburned out.\u201d


Elijah\u2019s example of rest and refreshment after his exhaustion is a good one. Food and rest were not enough for Elijah to be renewed ( 1 Kings 19:15-17 (https://bible.faithlife.com/bible/niv/1%20Kings%2019.15-17) ).\xa0This was Elisha, who would eventually replace Elijah when God called him home.


It is a precious scene where Jesus called his apostles to a quiet place of rest after a season of ministry in Ezekiel 37:1-13 (https://bible.faithlife.com/bible/niv/Ezek%2037.1-13) ).


You may find that your concern for people you love has left you exhausted and depleted. There is always still plenty of things to do.\xa0If Jesus Christ saw the need for