Published: Nov. 22, 2021, 11 a.m.

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Today\'s episode is a fun discussion about sexuality, free birthing, personal growth and the Joygasmic life with Elena Harder. Elena\'s passion and positivity is contagious, and it was wonderful to connect and hear about her current, and in-the-works offerings. Elena\'s podcast focuses on Inspiring stories and actionable ideas for awakening mothers. Her podcast can be found here.

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Elena Harder is a Courage Catalyst and Bulletproof Mom Coach. She started her awakening journey when she conceived her son in an abusive relationship, and then spent 7 years in crippling postpartum depression, self loathing and people pleasing.  She never gave up hope on finding a way through.  Her search for \\u201cmental health\\u201d led Elena to study Mindfulness, Spirituality, NLP, Theta Healing, Tantra, Optimal Nutrition, and Intermittent Fasting to find a way to finally recover her mind and joyful soul.

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Now she works with other mothers to help them master the tools and skills that really work to remove their negative self talk, eliminate stress, heal their hearts, and remove anxiety, fear and depression.

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She believes that by sharing vulnerable stories, and hard earned wisdom, others don\\u2019t need to make the same mistakes, can move from suffering to joy much faster, and be empowered to find their own Joygasmic Life.

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Connect and Follow Elena

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Websites:
\\nElenaHarderr.com

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BulletproofMoms.com (FREEBIE 5 Fantastic Freakout Fighting Fingers)

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Instagram:
\\ninstagram.com/joygasmharder (personal)
\\ninstagram.com/bulletproofmom/ (bulletproof moms)

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Facebook:
\\nfacebook.com/joygasm8

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facebook.com/JoyGASMagic

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Connect with me at wisdomofthewilderness@protonmail.com

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/wisdomofthewilderness/message'