E18: Emily Keddie: Staying Motivated

Published: Jan. 4, 2021, noon

Today I\u2019m excited to be chatting with Emily about her Yahtzee game, developed to stay motivated and focused during the unexpected changes thrown at everyone this year. Emily Keddie is an endurance athlete, mountain climber and adventure lover frequently seen with her canine companion, Jolly. Listen along for a hefty dose of inspiration, determination and the courage to try new things.

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3 Sisters Wilderness in Oregon.

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The Tetons are the mountain range located in and near Grand Teton National Park\xa0

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Bend is a fun town in central Oregon.

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We both plan to be compete at the Broken Arrow Skyrace in Squaw Valley, California over the 2021 summer solstice.\xa0

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Maldives\xa0

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Pacific Crest Trail\xa0

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Fastest Known Time is a great resource to check out who has completed an epic route or trail in the shortest amount of time. Emily's FKTs are listed here.

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Yahtzee

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The Lost Coast Trail\xa0

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Crater Lake Rim FKT https://fastestknowntime.com/route/crater-lake-rim-high-route-or

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Cabana de Oso\xa0

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El Camino in Spain\xa0

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The 395 beer I mention is the 395 IPA by Mammoth Brewing Company... and it was awesome!

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Here\u2019s some information on US 395 through California

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We also refer to Episode 14, in which Jillian discusses her PCT thru-hike.

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Tim Horton\u2019s is a well-known Canadian coffee\xa0chain

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