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Published: Nov. 1, 2022, 7:34 a.m.

In today's episode, Megan Kupress @mkupres22 shares some wisdom and insight from her journey into trail running, competing and coaching that extends far beyond start/finish lines and trails.\xa0

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Megan's positive energy is contagious, to the point that she seems to be the Energizer Bunny.\xa0

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We chat about a variety of subjects including Aravaipa Running, what it's like to coach, how to influence high school to make running fun, the importance of community, staying motivated during an injury, perfectionism versus living life, learning from mistakes, learning patience through trail running, how the trails reflect life and work back to us, mentoring younger women and pursuing passions versus staying put in life.

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As always, connect with me through wisdomofthewilderness@protonmail.com with questions, comments and guest suggestions, or on Instagram @cactusmoose.

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Thank you for listening!

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