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270: Resisting the Clickbait
the transcendental Q-tip / resisting the clickbait of mundane sound / the one part of the body to focus on for a deeper yoga practice - the ear / mantra > pranayama > asana / if we don\u2019t consciously swim against the tide we go downstream fast / the iPhone - a little box of \u201cfoul matter\u201d / yoga sutras on how practice becomes firmly rooted
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