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what can we do \u201cin the moment\u201d to control emotions & \u201cget a grip\u201d? / what are practical ways to give back to your teachers on the regular - can giving also be considered just being better than who you were the day before? / what advice would you give to someone who is a few steps down this spiritual path, but in a relationship with someone who is not? / how does the absolute nature of God reconcile with the relative nature of language\u2014the flawed medium through which we hear spiritual truth? / how do we know when the best action is to bear the insult or to stand up and say something?