Yvette talks about health and wellness with Dr. Valter Longo, a Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California \u2013 Davis School of Gerontology in Los Angeles. The Institute is one of the leading centers for research on aging and age-related disease. Dr. Longo shares the benefits of his studies in his book, The Longevity Diet \u2013 Slow Aging, Fight Disease, Optimize Weight. He is also the founder of the Create Cure Foundation.