When we experience suffering - we have a choice.
\nTo expand, or contract.
\nWhen we meet Fear, with Fear - the Fear expands.
\nWhen we meet Fear, with Love, the Fear dissolves.
\nTruth is this - people who are hurting, hurt other people. And yes, people can do bad things, and mean things - and we have a choice on how to see it.
\nBlame, judgement, condemnation keeps us trapped. That's fear meeting fear. What if we choose compassion? Empathy?... What if we could see this circumstance as a reminder to take charge of our mind and take responsibility for the wounds that live within us?
\nFear is seeking Love.
\nLet go of blame. There is no liberation to be found. Freedom is not found in Fear\u2026 Only Love Liberates.
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\nBooks mentioned:
\n- Jordan B Peterson's: "12 Rules of Life"