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Our bodies constantly respond to the outer world. If it\u2019s cold we shiver, if there\u2019s a bus coming we stop from crossing the street. But guess what has the biggest influence over our body\u2019s responses? Our minds!

We\u2019ve all created our own unique inner world based on what we believe about ourselves & everyone/thing else. These core beliefs are rooted in either love (aww!) or fear (ahh!). So it\u2019s important to investigate where yours are coming from to discover any aspects of your life that need attention or healing.

I like to look at 3 main aspects of ourselves I refer to as our 3 Pillars. Each pillar has the power to support or sabotage the others, so it\u2019s important that we tend to each one, making sure it\u2019s strong and doesn\u2019t compromise the other pillars.

I\u2019m sharing some quality questions you can ask yourself to assess your pillars strength.

You deserve to do this work for YOU! When your pillars are all strong you feel more balanced & your sense of self-worth is fortified. This makes reframing negative thoughts, overcoming challenges or bouncing back from adversity much easier. That\u2019s a huge shift!

To schedule a private coaching session with me visit LoreeBischoff.com. My book \u2018Common Sense Happiness\u2019 is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.