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Samantha Harris is an author, Emmy-winning TV host, and wellness enthusiast. After being blindsided by a breast cancer diagnosis at the age of 40, Samantha started investigating to discover why it could have happened and how to take back her health!

Listen as Samantha shares the story behind her cancer diagnosis and the lessons she learned throughout her healing journey that inspired her to write her book, The Healthiest Healthy.\xa0

Samantha also explains why you need to be aware of hidden toxins that are lurking in your beauty and cleaning products, plus she reveals her top nutritional and mindset tips for preventing illness and feeling your best. Find out how to be your own health advocate and live a long, vibrant life!

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Freebies From Today\u2019s Episode

Get Samantha Harris\u2019s free Keep Off Your Bod list by going to JJVirgin.com/samanthaharris.

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Main Points From Today\u2019s Episode

1. At the age of 40, Samantha was blindsided by a breast cancer diagnosis. Samantha\u2019s health journey led her to write her book, Your Healthiest Healthy.
2. 1 in 8 women are diagnosed will be diagnosed with invasive breast cancer over the course of her lifetime. Samantha started investigating to discover why cancer and other chronic illnesses are plaguing our society in more ways than they ever have.
3. It\u2019s important to be aware of the toxins that are lurking in your beauty products! Grab Samantha\u2019s free list of the ingredients you should be keeping off your body.

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Episode Play-By-Play

[0:55] Samantha Harris\u2019s career briefing

[2:44] Listener shout-out

[4:01] Samantha\u2019s transition from TV celebrity to health advocate

[4:55] Samantha\u2019s experience on Dancing with the Stars

[6:05] The story behind Samantha\u2019s breast cancer diagnosis

[9:12] The unexpected news that Samantha received from her surgeon

[10:07] Samantha is now a national ambassador for Susan G. Komen.

[11:26] How Samantha\u2019s life has changed since her cancer diagnosis

[11:55] Results from genetic testing showed that Samantha had no genetic link to breast cancer.

[12:00] Samantha started investigating to discover why cancer and other chronic illnesses are plaguing our society in more ways than they ever have.

[12:38] The impact of what\u2019s in, on, and around our bodies

[13:30] The power of positivity

[14:02] Samantha\u2019s journey led her to write her book, Your Healthiest Healthy.

[15:43] Samantha\u2019s nutritional swaps

[16:41] It\u2019s all about small manageable steps \u2013 change doesn't happen overnight.

[18:25] Broccoli sprouts are a nutritional powerhouse.

[20:20] How negative influences in your life can be harmful

[21:40] Toxins that are lurking in your beauty products

[23:01] Grab Samantha\u2019s free list of the ingredients you should be keeping off your body.

[25:38] Your Healthiest Healthy retreats

[27:06] Starting your day with the right breakfast sets the metabolic tone for the entire day. The perfect and easiest way to do this is with JJ\u2019s All-In-One Protein Shakes!

[27:55] JJ\u2019s top nutritional tips for staying healthy

[29:56] When it comes to animal products, you are what you eat ate. \xa0

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Mentioned in this episode:

Samantha Harris on Instagram: @samanthaharristv

Dr. Veronique Desaulniers: My Breast Friend

JJ Virgin All-In-One Protein Shakes

Designs for Health Annatto Tocotrienols on Amazon (enter the code 20DFH2018 to save 20% on your first purchase)\xa0

JJ Virgin\u2019s Sugar Impact Diet \xa0

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