Podcasts Health & Fitness Nutrition Well Beyond 40 What's the Best Way to Lose Body Fat?

What's the Best Way to Lose Body Fat?

Published: July 10, 2020, 8 a.m.

"What\u2019s the best way to lose body fat?" asks Yvette Cansino from Facebook. There are so many things you can do, answers JJ Virgin, author of the Virgin Diet. It\u2019s really a question of finding the best way to lose body fat for you.

Listen in to learn the steps you can take to turn your body into a fat-burning machine.