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Approximately 93% of the population is affected by an issue that predicts heart disease about 10 years before you have elevated cholesterol\\u2014and very few people realize they have it.\\xa0
This same condition is the precursor to several common chronic illnesses, and your doctor probably isn\\u2019t testing for it.\\xa0
The good news is, this condition is almost 100% treatable, preventable, and reversible if you know what to do.\\xa0
In today\\u2019s episode, you\\u2019re going to learn what this epidemic is, why it\\u2019s critical to your health, and what you can do to avoid being another statistic. Join me and weight loss, metabolism, and anti-aging specialist and board-certified nutritionist Jonny Bowden for an eye-opening conversation about how to safeguard your health, now and for years to come.\\xa0
Full show notes: https://jjvirgin.com/jonny
Learn more about Jonny Bowden:\\xa0https://www.jonnybowden.com
Subscribe to my podcast:\\xa0http://subscribetojj.com
Read my book, The Sugar Impact Diet:\\xa0https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book
Read The Great Cholesterol Myth:\\xa0https://amzn.to/43XsVJa
Read The 150 Healthiest Foods on Earth:\\xa0https://amzn.to/3OOZogt
Study: Metabolic Syndrome and Related Disorders, Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey 2009-2016:\\xa0https://pubmed.ncbi.nlm.nih.gov/30484738/
HOMA-IR calculator:\\xa0https://www.mdcalc.com/calc/3120/homa-ir-homeostatic-model-assessment-insulin-resistance
DEXA scan:\\xa0https://dexascan.com/
YourLabWork advanced lipid panel:\\xa0https://yourlabwork.com/jj-virgin/\\xa0Find it under cholesterol tests/heart health
YourLabWork fasting insulin test:\\xa0https://yourlabwork.com/jj-virgin/\\xa0Find it under sugar metabolism & diabetes screening
Study: Current Opinion in Clinical Nutrition and Metabolic Care: Sleep and Obesity:\\xa0https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3632337/
American Diabetes Association:\\xa0https://diabetes.org/
Reignite WellnessTM All-in-One Shakes:\\xa0https://store.jjvirgin.com/collections/shakes
Catalina Crunch Keto Protein Cereal:\\xa0https://amzn.to/47jLv0X
Rockport Test calculator:\\xa0https://www.sport-fitness-advisor.com/rockport-test-calculator.html
Learn more about Blue Zones:\\xa0https://www.bluezones.com/
Podcast: What Causes Obesity? with Dr. Richard Johnson:\\xa0https://jjvirgin.com/main-podcast/what-causes-obesity-with-dr-richard-johnson-ep-490/
Get Jonny\\u2019s 7 Uncommon Daily Habits to Turbocharge Weight Loss & Energy: https://rockwell-health.com/7habits
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