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Have you ever told your doctor you\u2019re struggling to feel well, only to hear, \u201cWell, you\u2019re getting older\u2026\u201d? You\u2019re not alone.\xa0

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This is such a common experience\u2014and it happens to doctors, too, including my guest, Dr. Taz Bhatia. In this episode, she reveals her own experience with medical gaslighting, how it changed her approach to practicing medicine, and what you can do if it happens to you.\xa0

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We discuss how you can advocate for yourself and your well-being, from understanding how your hormones are shifting and the effects that has on your life to finding a doctor who will collaborate with you and work to optimize your physiology. We also cover sneaky culprits that could be taking a toll on your health, what your labs aren\u2019t telling you, and how to make menopause a time to rise into your power.\xa0

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FULL show notes: jjvirgin.com/drtaz

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Learn how foods cause leaky gut in The Virgin Diet: https://store.jjvirgin.com/products/the-virgin-diet-paperback

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Read my book, The Sugar Impact Diet:\xa0

https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book

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Subscribe to my podcast: http://subscribetojj.com

Learn more about Dr. Taz Bhatia: https://doctortaz.com/

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Read The Hormone Shift: https://doctortaz.com/the-hormone-shift/

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Listen to Dr. Bhatia\u2019s podcast, Super Woman Wellness: https://doctortaz.com/learn/

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YourLabWork: https://yourlabwork.com/jj-virgin/

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Theia Health Continuous Glucose Monitor: https://join.theiahealth.ai/c/jj

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Oura Ring: https://ouraring.com/

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Reignite Wellness\u2122 B Complete: https://store.jjvirgin.com/collections/all/products/b-complete

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Reignite Wellness\u2122 Magnesium Body Calm: https://store.jjvirgin.com/collections/all/products/magnesium-body-calm

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Reignite Wellness\u2122 All-In-One Shakes: https://store.jjvirgin.com/collections/shakes

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Study: Journal of Personality and Social Psychology: Longevity increased by positive self-perceptions of aging: https://pubmed.ncbi.nlm.nih.gov/12150226/

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Learn more about Blue Zones: https://www.bluezones.com/

Get Dr. Taz's Ultimate Hormone Guide: https://www.drkarafitzgerald.com/supplements/