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Health journalist Nick Pineault joins JJ to reveal the dangers of electromagnetic fields (EMFs) from wireless devices and technology like cellphones, laptops, and Wi-Fi. Learn all the steps you need to take to shield you and your family from this invisible toxin. EMFs are all around us, and EMF exposure has been linked to a variety of health problems, including poor sleep and hormonal issues. It\u2019s crucial to learn how to use modern technology safely to minimize harmful EMF exposure and protect your health!\xa0

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Key Takeaways:

[:59] Nick Pineault\u2019s career briefing

[1:58] What are EMFs and how did Nick Pineault become interested in this topic?

[3:35] There\u2019s not agreement in the scientific community on the safety of EMFs.

[5:15] The biggest sources of EMF exposure are the devices that are closest to your body.

[5:36] Nick\u2019s number one piece of advice is to put one foot of distance between you and your device at all times.

[7:19] Studies show that placing your laptop on your lap while using it can affect your reproductive organs and gut function.

[8:34] Switch your phone to airplane mode to greatly reduce your radiation exposure.

[10:25] Turning off Wi-Fi at night can help you sleep better and protect your health.

[12:16] Wrapping devices in aluminum foil when traveling can shield against EMFs.

[12:58] EMFs have been shown to worsen symptoms of PMS and impact libido.

[16:27] Get Nick\u2019s checklist to find out your top priorities when it comes to reducing your EMF exposure at home.

[19:18] Are you digesting your protein well? JJ's Metabolic Digestive Balance supplement not only supports protein digestion, it also slows and even blocks some carbohydrate absorption.

[20:10] Listener\u2019s question: I cut sugar out of my diet and now I\u2019m feeling tired all the time. What should I do?

[21:08] Check out Sugar Impact Diet to dial in the quality of the carbs you\u2019re eating, figure out the right amount of carbs for you, and slowly lower your sugar-impact to give your body time to convert from being a sugar burner to a fat burner.

[22:45] Consider other reasons for fatigue as well.

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Mentioned in this episode:

The Non Tinfoil Guide to EMFs

JJVirgin.com/EMF

JJVirgin.com/products

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