How to Keep Your Eyes Ageless With Dr. Rani Banik

Published: Dec. 13, 2023, 6 a.m.

Did you know an eye exam could provide clues to your overall health? As you\u2019ll learn in this fascinating conversation with double board-certified neuro-ophthalmologist and functional medicine practitioner Dr. Rani Banik, the true value of a proper eye exam will blow your mind.\xa0

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In this episode, we cover when you need to have an eye exam, what type of exam you should be getting, how changing hormones affect your vision, and how your eye exam could alert your doctor to diabetes, autoimmune diseases, and more.\xa0

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If you want to safeguard your vision\u2014and your health\u2014for the rest of your life, listen now\u2026 and then schedule an eye exam.

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FULL show notes: jjvirgin.com/eyeq

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Subscribe to my podcast: http://subscribetojj.com

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Read my book, Sugar Impact Diet: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book

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Learn more about Dr. Rani Banik: www.rudranibanikmd.com

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Read Beyond Carrots: Best Foods For Eye Health A to Z: https://amzn.to/47jPMRw

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Vuity drops: https://www.vuity.com/

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True Dark eyewear: https://truedark.com?ref=ntrhmgv2 Get 10% OFF with code JJ10

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Study: Cochrane Database of Systematic Reviews: Blue\u2010light filtering spectacle lenses for visual performance, sleep, and macular health in adults: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD013244.pub2/full

Study: International Journal of Oncology: Lutein inhibits proliferation, invasion, and migration of hypoxic breast cancer cells via downregulation of HES1: https://www.spandidos-publications.com/10.3892/ijo.2018.4332


Study: Journal of Medicinal Food: Dietary lutein modulates growth and survival genes in prostate cancer cells: https://pubmed.ncbi.nlm.nih.gov/25162762/

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Get Dr. Banik\u2019s ebook 6 Secrets To Eye Health https://rudranibanikmd.activehosted.com/f/25

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Get Dr. Banik\u2019s "Nutrition Eye-Q Test" https://www.eyenyc.co/sf/2281acfd