How Do I Get Back to Sleep Quickly?

Published: Aug. 28, 2020, 8 a.m.

"How do I get back to sleep quickly?" Sean Hovas emailed JJ Virgin for direction on this common problem and she asked Chiropractor & Sleep Expert, Dr. Peter Martone, for his response. Listen to this episode for his remarkable answer.

Join Dr. Martone\u2019s Free 30-day Sleep Quest Program and become a part of the only online community that is dedicated to getting a better night\u2019s sleep, at https://necknest.com/reignite