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If you\u2019re struggling to lose weight, detoxification may be the answer. Holding on to too many toxins might stop you from being the best fat burner. In this episode, you\u2019ll learn the \u201cneon sign\u201d that you may be carrying a toxin burden, why eating from the rainbow can support detoxification, the nutrient that acts like a sponge to detoxify, how intermittent fasting can help detoxification and weight loss, and my secret to maximizing your body\u2019s ability to help detoxify. You\u2019ll also learn what foods to swap out, why pairing protein with fiber promotes detoxification, plus more ways to support your body\u2019s detoxifying abilities.