BROADCASTS.com

The founder of Breast Cancer Conqueror, Dr. Veronique Desaulniers has personally faced two breast cancer journeys. She joins JJ in today's podcast episode to talk about her new breast self-exam training model called My Breast Friend that is changing early breast cancer detection. Listen as Dr. V explains why it's important to perform regular breast self-exams, as well as how My Breast Friend can help you understand the difference between normal breast tissue and any abnormalities that may arise. Dr. V also shares why size matters when it comes to finding a breast cancer lump, as well as the top 7 triggers that can increase breast cancer risk. Find out about the power of touch in early breast cancer detection and how to be proactive about your breast health!

\xa0

Freebies From Today\u2019s Episode

Get Dr. V\u2019s free eBook, A Guide to a New Era in Early Breast Cancer Detection, by going to jjvirgin.com/mybreastfriend.

\xa0

Main Points From Today\u2019s Episode

1. Dr. V personally faced two breast cancer journeys. She discovered the first lump in her breast while performing a breast self-exam.
2. Dr. V\u2019s breast self-exam training model is called My Breast Friend. The My Breast Friend Training System helps you understand what normal breast tissue feels like and what a potentially unhealthy lump may feel like.
3. The average-sized lump that is found by someone who is not trained in a proper breast self-exam is the size of a ping pong ball. Once someone is trained in a proper breast self-exam, they can find a lump as small as a pea.

\xa0

Episode Play-By-Play

[0:55] Introduction to today\u2019s episode\xa0

[2:20] Dr. Veronique Desaulniers\u2019s career briefing\xa0

[3:51] How Dr. V became known as the Breast Cancer Conqueror

[5:42] Years later, Dr. V received a second breast cancer diagnosis.\xa0\xa0

[7:29] The importance of early detection

[8:26] Why most women don\u2019t perform breast self-exams on a regular basis\xa0

[10:20] What Dr. V\u2019s training system teaches you\xa0

[12:00] Are breast self-exams really helpful in detecting a lump?\xa0

[14:40] How to use the My Breast Friend Training System \xa0

[15:03] The three main components of a proper breast self-exam\xa0

[17:11] What should you do if you have breast implants?\xa0

[18:10] The average-sized lump that is found by someone who is not trained in a proper breast self-exam

[18:53] Once someone is trained in a proper breast self-exam, they can find a lump as small as a pea.\xa0

[19:16] Survival rates according to the size of the tumor that is found\xa0

[20:00] Preventing cancer recurrence\xa0

[20:48] Breast cancer statistics

[21:25] The 7 triggers that increase the risk of breast cancer\xa0

[22:50] Having optimal Vitamin D levels reduces your breast cancer risk by over 83 percent.

[23:24] The risk of developing cancer\xa0

[24:42] Self-care is crucial.\xa0

[26:27] How to get access to Dr. V\u2019s online program, Your Guide to Preventing Breast Cancer Naturally\xa0

[28:03] Freebies from today\u2019s episode\xa0

[28:35] If you want to lose weight even faster, here\u2019s the two-word secret: Extra Fiber!

[29:48] JJ is committing to using My Breast Friend.

[31:22] Spread the word to your friends.

[32:30] Self-care isn\u2019t selfish!

\xa0

Mentioned in this episode:

JJ Virgin Extra Fiber

Holistic Dental Health with Trina Felber

Subscribe to the JJ Virgin Lifestyle Show

Become part of JJ\u2019s community

JJ Virgin Official Facebook page

JJ Virgin on Instagram

JJ Virgin on YouTube