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Believe it or not, you don't have to shrink your diet to shrink your waistline.\xa0

In fact, you just might lose weight by eating more\u2026 especially if you\u2019re adding foods that support you on the weight-loss path. In this episode, I share nine foods for fat loss you\u2019ll want to add to your weekly rotation.

The beauty of these foods is that on top of encouraging the fat to melt away, they\u2019re great for your overall health. They have the power to help you promote insulin function, tackle inflammation, and support healthy blood-sugar balance\u2014which is absolutely critical for great, sustained energy. By eating these foods, you\u2019ll also help cultivate a gut microbiome that can continue to promote weight loss. Amazing, right?

Give it a listen right now so you know how to make your next meal a delicious, fat-burning feast.

Full show notes: jjvirgin.com/9foods

Watch the FULL VIDEO on my YouTube Channel:\xa0https://www.youtube.com/jjvirginvideos

Try my protein calculator: http://jjvirgin.com/proteinfirst

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Subscribe to my podcast:\xa0http://subscribetojj.com

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Get your grass-fed beef, free-range organic chicken & more delivered directly to your door from Butcherbox:\xa0http://butcherbox.go2cloud.org/aff_c?offer_id=2&aff_id=1330

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Reignite WellnessTM\xa0 Flora Harmony: https://store.jjvirgin.com/collections/supplements/products/flora-harmony

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Video: Six Simple Strategies for Lasting Fat Loss:\xa0https://www.youtube.com/watch?v=XjGT2r23MSw

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