5 Warning Signs You Have a Sugar Addiction (& How to Stop It)

Published: Feb. 10, 2023, 6 a.m.

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Sugar poses a huge threat to our health today. There are the obvious sources, like candy and soda, but it\\u2019s the sneakier sugars in your food that may be causing an addiction. I share five warning signs that you\\u2019re addicted to sugar, and reveal exactly what you need to do to break your sugar problem fast. I literally wrote the book on it! I have a wealth of tips and tools to share with you, including ways you can balance your blood sugar and retrain your taste buds, so you can finally conquer your sugar addiction... for good!

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