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Did you know that postmenopausal women are at a significantly higher risk of conditions like osteoporosis, heart disease, and dementia? On top of that, we often deal with brain fog, chronic inflammation, bloating, and other frustrating symptoms.\xa0

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The good news is you don\u2019t have to sit back and accept it.\xa0

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You can start protecting yourself against these risks right now. Based on years of research, I created a supplement regimen that makes me feel better now than I did in my 20s. In this episode, I\u2019m sharing my top five supplements for post-menopausal women, so you can feel your best, too. I'm betting that most of these will be new to you, so have a listen (and be sure to talk to your doctor about anything you incorporate into your routine).

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FULL show notes: jjvirgin.com/top5

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Watch the FULL VIDEO on my YouTube Channel: https://www.youtube.com/jjvirginvideos

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Subscribe to my podcast: http://subscribetojj.com

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Download The Ditch List: 7 Foods Harming Your Health: http://jjvirgin.com/ditch

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Learn how foods cause leaky gut in The Virgin Diet: https://store.jjvirgin.com/products/the-virgin-diet-paperback

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Read my book, The Sugar Impact Diet: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book

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Get Annatto-GG and DIM in Reignite WellnessTM Menopause Support: https://store.jjvirgin.com/products/menopause-support-pack

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Try Reignite WellnessTM Protein First Enzymes: https://store.jjvirgin.com/collections/all/products/protein-first-enzymes

Support your digestion with Reignite WellnessTM DefendZyme: https://store.jjvirgin.com/collections/all/products/defendzyme

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Reignite WellnessTM Clean Creatine Powder: https://store.jjvirgin.com/collections/all/products/clean-creatine-powder

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Get loaded smoothie recipes in my Eat Protein First Smoothie Guide: http://jjvirgin.com/loadedsmoothie

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Designs for Health KreAlkalyn Pro: https://amzn.to/3EtZ1BV

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Video: Feel Great & Lose Weight After Menopause!: https://www.youtube.com/watch?v=dXtm-JqSaZo

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