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Eat fat to burn fat\u2026 What could be more enticing? Ketogenic diets or \u201cgoing keto\u201d can help you lose weight and offer so many other benefits, but you want to make sure you\u2019re not making these 3 common mistakes. You\u2019ll learn why with keto foods, too much of a good thing can become a bad thing, the cycling trick that makes your body a multi-fuel burner (and lets you eat more carbs and variety on keto!), how metabolic flexibility can maximize your miles on keto, and how to break your sugar addiction without going cold turkey. Whether you\u2019re a keto newbie or feel like you\u2019re stuck on your plan, these strategies can help you break your plateau, choose the right keto foods, and get the most out of your keto plan.