Work/Life Alignment

Published: Feb. 14, 2023, 8 a.m.

I want to propose an alternative to work/life balance. What if we worked towards work/life alignment instead?\xa0


I don\u2019t know about you, but I cringe when I hear the term \u201cwork/life balance.\u201d The more we try to achieve it, the worse we feel about ourselves. For something to be balanced, it has to be perfectly matched on both sides, and I just don\u2019t think that\u2019s realistic when it comes to work and life. That\u2019s why I prefer to think of getting my work and life aligned.\xa0


In this episode, I\u2019m talking about the difference between balance and alignment and why I think one makes more sense than the other when it comes to our work and lives.\xa0


If you feel defeated constantly trying to find the perfect balance, I feel you, and I\u2019m here to give you permission to stop.\xa0


All show notes are available at \xa0https://katrinaubellmd.com/podcast!!


Resources Mentioned:

Free Resources on My Website: katrinaubellmd.com/resources

Leave a Review of My Book: https://a.co/d/4BwGZ6v


To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!