Wanting to Want It

Published: July 25, 2023, 7 a.m.

Do you find yourself wanting to want it again?

You know what I\u2019m talking about. You started working on your goal and you were so excited and motivated, but now the results have stalled a little and it\u2019s hard to get that motivation back. Your desire to do the work has fizzled and you just don\u2019t want to anymore. Where do you go from here?

First, know that you\u2019re not alone; we\u2019ve all been there. Second, I\u2019ve worked through this and I know how to help you! There are some simple things that you can do to reignite that spark and get yourself excited to work on getting results again, and I\u2019m sharing them in this episode of Weight Loss for Busy Physicians.\xa0

I\u2019m going to help you motivate yourself to want it so that you can get back on track for the final stretch to reach your goal. You\u2019ve got this!

Topics covered in this episode include:

  • Working with the energy that is available to you
  • Asking for support from yourself and others\xa0
  • How to reconnect to your commitment\xa0


Tune in to recommit to your goal and remind yourself why you want it.

All show notes are available at \xa0https://katrinaubellmd.com/podcast!!


Resources Mentioned:

Learn more about Weight Loss for Doctors Only: katrinaubellmd.com/info

Leave a review of my book: https://a.co/d/4BwGZ6v



To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!