What does it mean to own your results? Let\u2019s unpack it in this episode of the Weight Loss for Busy Physicians podcast!
We tend to have a lot of misconceptions about what it looks like to own our results, and it ends with us beating up, judging, and berating ourselves. That\u2019s not what we\u2019re about here on this podcast, so I want to talk about some alternatives.\xa0
In this episode, I\u2019m teaching you how to own your results in a way that empowers you to learn about yourself and create better results in the future. It\u2019s my goal to arm you with the tools of positive self-talk, curiosity, and experimentation (and a few more along the way).
Topics covered in this episode include:
You might be good at owning your results in one area of your life but need a little help applying it to another, or maybe you struggle with it across the board. Either way, this episode is here to help you out. Tune in to get started!
All show notes are available at\xa0 https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Enroll in Weight Loss for Doctors Only: katrinaubellmd.com/info
Leave a Review of My Book: https://a.co/d/4BwGZ6v
To learn more about joining us in the January 2024 cohort of Weight Loss for Doctors Only, go to katrinaubellmd.com/info now!