Are you struggling to find the motivation to start working toward your goals?
Trust me, I hear you. Taking the first step is often the hardest part, so what can we do to make it easier? This episode is here to help. I\u2019m sharing some tips and advice to help you light a fire under yourself (metaphorically of course) and take that daunting first step. Picture the future you who has achieved the results that you want; she\u2019s waiting for you to get started!\xa0
Topics covered in this episode include:
Once you get moving and you can see yourself progressing toward your goals, it gets easier! An object in motion stays in motion, right? You\u2019ve just got to start building momentum. Will you let me help? Tune in to get started.
All show notes are available at \xa0https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Learn more about Weight Loss for Doctors Only: katrinaubellmd.com/info
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